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Saturday, January 4, 2014

On happiness

While much has been written about sadness and how sorrow leads to creativity, much less is written about happiness.

In modern times It is only little Bhutan that is known for its philosophy of emphasising “gross national happiness” (GNH) over gross domestic product (GDP). The ancients had written of happiness as the ultimate virtue.

“Happiness depends on ourselves " said Aristotle. More than anybody else, Aristotle enshrines happiness as a central purpose of human life and a goal in itself. Happiness, he says, depends on the cultivation of virtue. Aristotle was convinced that a genuinely happy life required the fulfillment of a broad range of conditions, including physical as well as mental well-being. Essentially, he argues that virtue is achieved by maintaining the Mean, which is the balance between two excesses. Aristotle’s doctrine of the Mean is reminiscent of Buddha’s Middle Path, but there are intriguing differences. For Aristotle the mean was a method of achieving virtue, but for Buddha the Middle Path referred to a peaceful way of life which negotiated the extremes of harsh asceticism and sensual pleasure seeking. The Middle Path was a minimal requirement for the meditative life, and not the source of virtue in itself.

For Aristotle happiness is a final end or goal that encompasses the totality of one’s life. It is not something that can be gained or lost in a few hours, like pleasurable sensations. It is more like the ultimate value of your life as lived up to this moment, measuring how well you have lived up to your full potential as a human being. For this reason, one cannot really make any pronouncements about whether one has lived a happy life until it is over. As Aristotle says, “for as it is not one swallow or one fine day that makes a spring, so it is not one day or a short time that makes a man blessed and happy.” (Nicomachean Ethics, 1098a1. 


“Happiness depends on ourselves since the function of man is to live a certain kind of life, and this activity implies a rational principle, and the function of a good man is the good and noble performance of these, and if any action is well performed it is performed in accord with the appropriate excellence: if this is the case, then happiness turns out to be an activity of the soul in accordance with virtue. (Nicomachean Ethics, 1098a13")

In this last quote we can see another important feature of Aristotle’s theory: the link between the concepts of happiness and virtue. Aristotle tells us that the most important factor in the effort to achieve happiness is to have a good moral character — what he calls “complete virtue.” But being virtuous is not a passive state: one must act in accordance with virtue. Nor is it enough to have a few virtues; rather one must strive to possess all of them. Thus according to him, he is happy who lives in accordance with complete virtue and is sufficiently equipped with external goods, not for some chance period but throughout a complete life. (Nicomachean Ethics, 1101a10).  Happiness thus consists in achieving, through the course of a whole lifetime, all the goods — health, wealth, knowledge, friends, etc. — that lead to the perfection of human nature and to the enrichment of human life. This requires us to make choices, some of which may be very difficult. Often the lesser good promises immediate pleasure and is more tempting, while the greater good is painful and requires some sort of sacrifice.

According to Aristotle:
  • Happiness is the ultimate end and purpose of human existence
  • Happiness is not pleasure, nor is it virtue. It is the exercise of virtue.
  • Happiness cannot be achieved until the end of one’s life. Hence it is a goal and not a temporary state.
  • Happiness is the perfection of human nature. Since man is a rational animal, human happiness depends on the exercise of his reason.
  • Happiness depends on acquiring a moral character, where one displays the virtues of courage, generosity, justice, friendship, and citizenship in one’s life. These virtues involve striking a balance or “mean” between an excess and a deficiency.
  • Happiness requires intellectual contemplation, for this is the ultimate realization of our rational capacities.

To find the truth for yourself, you need to sit down and ask yourself this simple question " when were you truly happy in your life?"



















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